![]() ![]() One study shows that folding your left thumb into the palm of your hand, then making a fist and squeezing your left thumb helps some people with their gag reflex.Let’s experiment with your position in the chair to see if that helps. Sitting up straighter seems to help some people.Some studies indicate that gagging may be worse in the morning, so consider scheduling an afternoon visit.Listening to music can help you relax and redirect your focus.Sometimes a nasal decongestant helps make it easier. Try taking deep breaths through your nose. Focusing on your breathing can not only help physically, but it may also focus your mind away from dentistry. BREATHE! Yes, part of it may be that simple.A sensitive gag reflex is actually quite common, so don’t be embarrassed! We can work with you to better ensure your comfort in handling this concern. As is always the case-visit with us! We always want our valued patients to express any concerns or fears.A Few Tips On Handling A Sensitive Gag Reflex You may like to read Spin around: As children, we loved to amuse. We want to be sure nothing gets in the way of caring for your healthy smile. Keep gargling for at least 10 seconds at a stretch the gurgling activity at the back of the mouth brings forth the gag reflex. Whether the reasons for your gagging are physiological, psychological, or both… we can help. Email Us Click to Text Our Front Desk Team Click to Text Our Front Desk Team Call Us Today! 30ĭO YOU SUFFER FROM A SENSITIVE GAG REFLEX? If so, receiving any kind of dental treatment may be frustrating for you. Definition Causes How to stop it How to desensitize it Summary The main purpose of a gag reflex is to contract the throat to prevent a person from choking. ![]()
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